by Dr Maria | May 27, 2023 | Emotional Well-Being, Health
The Power of Pets: Enhancing Wellbeing Through Companionship Pets have been shown to have a significant positive impact on wellbeing. Owners can have significant attachments to them. A survey of over 1,000 pet owners revealed that 50% of respondents see their pet as...
by Dr Maria | Apr 18, 2023 | Gratitude, Happiness
Can I Buy Happiness Can You Buy Happiness? We live in a society where adverts, magazines and social media are telling us that if we focus on how we look, what possessions we own and how much money we have that we will be seen as being successful and winning at life....
by Dr Maria | Feb 10, 2023 | Testicular Self Examination
How to check your testicles? The testicles are 2 solid balls behind the penis in a pouch of skin, the scrotum. Testicles are where semen is stored. Semen is the liquid that comes from your penis when you have sex or masturbate. A Common cancer for men aged 15 to 45 is...
by Dr Maria | Feb 7, 2023 | Breast Examination, Health, Menopause
How do I perform a breast examination? Everyone’s breasts are different, it is more important that you know what your normal breast look and feel like rather than the right way to examine them. If you spot any changes to your norm, report them to a doctor for...
by Dr Maria | Jan 31, 2023 | Emotional Health
Worldwide over 260 million people suffer from anxiety and over 300 million people suffer from depression. There has been a significant increase in the number of antidepressants prescribed worldwide and waiting lists to access psychological services are getting longer....
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