by Maria Ratnarajah | Nov 11, 2023 | Healthy and Meaningful Relationships
Table of ContentsDiwali: A Lifestyle Medicine PerspectiveLightCelebrations and spending time with loved onesLifestyle Medicine TipsChronic Health Conditions ConclusionReferencesTHANK YOU Diwali: A Lifestyle Medicine Perspective Diwali, also known as the festival of...
by Dr Niruban | Nov 8, 2023 | Reducing Stress and Improving Mental Resilience
Supporting Men’s Mental Health: Key Tips and InsightsThe Importance of Discussing Men’s Mental HealthPhysical Activity and Mental Well-beingEmbracing Support and Seeking HelpPhysical Activity and Mental Well-beingConclusionReferencesTHANK YOU Supporting...
by Maria Ratnarajah | Nov 4, 2023 | Avoiding Harmful Substances
Burns and injuriesRespiratory ProblemsNoise PollutionStress and anxietyBonfire Night Safety: How to Enjoy the Fireworks with Ways to Keep Yourself SafeHow to look after your healthConclusionReferencesTHANK YOU In the UK, on the 5th November, Bonfire Night (also known...
by Maria Ratnarajah | Oct 21, 2023 | Healthcare
Introduction to Sickle Cell Anaemia Understanding the Basics Genetic Causes of Sickle Cell Anaemia Diagnosing Sickle Cell Anaemia Symptoms and Complications Treatment Options and Management The Importance of Blood Donation ConclusionTHANK YOU Introduction to Sickle...
by Maria Ratnarajah | Oct 10, 2023 | Reducing Stress and Improving Mental Resilience
Introduction to Mental Health and its Importance Introduction to Mental Health and its ImportanceSigns and SymptomsWays to Improve Mental HealthA Global PerspectiveREFERENCESTHANK YOU Mental Health is as important as physical health however it is often ignored and...
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