How do I check My Breasts

How do I check My Breasts

How do I perform a breast examination? Everyone’s breasts are different, it is more important that you know what your normal breast look and feel like rather than the right way to examine them. If you spot any changes to your norm, report them to a doctor for...
How does Premature Ejaculation Impact Men

How does Premature Ejaculation Impact Men

What is premature ejaculation? It is when a man ejaculates (comes) too quickly during sexual intercourse. It’s a common problem. Generally, from studies, it is found that the average time for ejaculation was about 5-and-a-half minutes after starting sex. This...
What are the Symptoms Of Skin Cancer?

What are the Symptoms Of Skin Cancer?

What are the signs of skin cancer and when should I worry? There are 3 main types of skin cancers that are common; malignant melanoma, squamous cell carcinoma and basal cell carcinoma. They are related to sun exposure, our skin type and our genetic tendencies to...

How Much Sun Is Good For You?

Unveiling the Truth about Sun ExposureHow Much Sun Is Good For Our Health? The sun is good for you, but like everything in life, in moderation. Just being in the sun for 10 to 15 minutes a day can boost your vitamin D production and improve your sleep. On the other...