Vaccine Safety and Overcoming Hesitancy as Preparation for the Flu Season

With this year’s flu season just around the corner, it is time to take care of yourself and your loved ones. Learn how the Extracellular team prepares for that, ensures vaccine safety, and handles vaccine hesitancy.

Understanding Flu and Its Risks

Influenza, or flu, is a contagious respiratory illness caused by the influenza virus. Most who get the flu will have mild illness and may experience cough, sore throat, runny or stuffy nose, and may occasionally need hospitalisation. Generally, rare cases may result in death. The flu season usually runs from October through March, peaking during winter. Symptoms include:

– Fever

– Cough

– Sore throat

– Body aches

– Fatigue

Why Get Vaccinated?

Vaccination is the best protection against flu infection. Here’s why:

– This helps reduce the risk of catching the flu.

– If exposed to the virus, the vaccination can reduce the severity of the illness.

– The vaccination of the elderly, young children, pregnant women, and people with chronic diseases is essential.

Is the Flu Vaccine Safe?

The flu vaccine is safe and has been used for many decades. Here’s what to know:

– The flu vaccine cannot cause the flu because it does not contain live viruses.

Its mild side effects include:

• Lethargy.
• Soreness at the site of vaccination.
• A low-grade fever is caused by the body’s immune response to it.

Flu viruses constantly evolve, and the vaccine composition must be updated yearly to protect against the most commonly circulating strains.

Why Are People Reluctant to Undergo Flu Vaccination?

Vaccine hesitancy may be related to concerns over:

– Safety: Worry about side effects.

– I have some doubts about whether one needs the vaccine.

– Effectiveness: Misconceptions about the effectiveness of the vaccine.

These fears can be overcome by providing clear, reliable information. Flu vaccines are extensively tested for their safety and efficacy before they are released into the market. If you have concerns, consult our health professionals for more personalised guidance.

Flu Season PREP Practical Tips

Get Vaccinated Early:

The flu vaccine should be given just before the virus starts circulating, ideally by late September or early October.

Good Hygiene Practice:

Frequently wash your hands, cough or sneeze into your elbow or a tissue, and avoid touching your face.

Stay Home if Sick:

If symptoms develop, avoid contact with others to prevent the spread of the flu.

Improve Healthy Behaviors:

Enhance your immune system through proper nutrition, exercise, sufficient sleep, and stress management.

Conclusion

People prepare for flu season by vaccinating against the flu, assuaging hesitancy, and maintaining good hygiene. Taking proactive precautions decreases the chances of themselves or their community getting the infection. Always consult your GP regarding vaccination against flu and how to prevent flu.

See our GP for advice on staying healthy through flu season or for more information about the vaccine.

Please note that Extracellular does not administer the flu vaccine, though we’re happy to inform and guide you.

THANK YOU

We appreciate your commitment to educating yourself about National Creativity Day by reading our article; recognising the importance of this health aspect is crucial.

We’re here to provide you with the information you need. We invite you to explore our diverse collection of Blogs posts for more insightful perspectives on topics that matter to you. From in-depth articles on health and wellness to enlightening pieces on current global issues, we strive to bring you content that informs, inspires, and engages our readers.

Disclaimer: Please note our blogs are for informational purposes only and do not substitute for professional medical advice. Please consult us at ExtracellularTM or your doctor for further advice.