by Maria Ratnarajah | Feb 8, 2025 | Healthy and Meaningful Relationships
5 Signs You Have a Toxic Friend in Your Life1. They put less effort into the friendship2. They Constantly Criticise You & Bring You Down3. Disrespecting your boundaries4. Telling you negative things people are saying about you or gossiping behind your back5. They...
by Maria Ratnarajah | May 30, 2024 | Healthy and Meaningful Relationships
National Creativity DayMind-Body ConnectionStress and AnxietySelf-Expression and Emotional IntelligenceCognitive Health and ResilienceCreativity in Lifestyle MedicineConclusion to National Creativity DayReferencesTHANK YOU National Creativity Day On May 30th, 2024, we...
by Maria Ratnarajah | Mar 8, 2024 | Healthy and Meaningful Relationships
Celebrating Women in Lifestyle Medicine: International Women’s Day 2024 Celebrating Women in Lifestyle Medicine: International Women’s Day 2024The Impact of Women in Lifestyle MedicineDr. Beth Frates: Pioneering Lifestyle Medicine EducationDr. Zoe...
by Maria Ratnarajah | Feb 20, 2024 | Healthy and Meaningful Relationships
Maximising Health with Pets: Celebrating Love Your Pet DayThe Power of Pets in Lifestyle MedicineNutritionPhysical ActivitySleepSocial ConnectionsKey Lifestyle Medicine Practices for You and Your PetMental StimulationPreventative CareConclusion on why love your pet...
by Dr Niruban | Nov 27, 2023 | Healthy and Meaningful Relationships
Male Infertility: Understanding the Challenges and SolutionsWhat is male infertility?What causes male infertility?What are the symptoms of male infertility?How is male infertility diagnosed?What are the treatment options for male infertility?What are the potential...
by Maria Ratnarajah | Nov 11, 2023 | Healthy and Meaningful Relationships
Table of ContentsDiwali: A Lifestyle Medicine PerspectiveLightCelebrations and spending time with loved onesLifestyle Medicine TipsChronic Health Conditions ConclusionReferencesTHANK YOU Diwali: A Lifestyle Medicine Perspective Diwali, also known as the festival of...
Recent Comments