by Dr Maria | May 27, 2023 | Emotional Well-Being, Health
The Power of Pets: Enhancing Wellbeing Through Companionship Pets have been shown to have a significant positive impact on wellbeing. Owners can have significant attachments to them. A survey of over 1,000 pet owners revealed that 50% of respondents see their pet as...
by Dr Maria | Oct 31, 2022 | Emotional Health, Emotional Well-Being, Health, Positive Self-Talk
Positive Feelings And Your Wellbeing: What The Science Shows How often do you associate positive feelings with your overall well-being? Common discussions will consider the impact of areas such as nutrition and activity on our health. Strong mental efforts such as...
by Dr Maria | Oct 29, 2022 | Emotional Health, Emotional Well-Being, Health
What Is Good Emotional Health / Well-Being Good Emotional health / Well-Being is crucial to living a productive, successful, and happy life. According to the Mental Health Foundation, emotional health is defined as, “a positive state of well-being which...
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