by Dr Maria | Jul 18, 2023 | Health, Menopause
Lets talk Menopause!! There is a lot of information about menopause out there now and some of this may be hard to digest. Here is a small snippet to help offer some food for thought. Please arrange a GP-led menopause consultation with one of our doctors at the...
by Dr Gupta | Jun 26, 2023 | Health, Menopause, Sleep
Sleep tight, feel alright! Rock a bye maybe? Count on sleep and not your sheep! All you need is sleep (Insomnia song) The slogans are endless, but sleep does matter and not getting enough sleep has detrimental effects on women, particularly during their...
by Dr Maria | Feb 7, 2023 | Breast Examination, Health, Menopause
How do I perform a breast examination? Everyone’s breasts are different, it is more important that you know what your normal breast look and feel like rather than the right way to examine them. If you spot any changes to your norm, report them to a doctor for...
by Dr Maria | Sep 24, 2022 | Health, Menopause
Introduction: What is menopause? Menopause is a biological process that every woman will go through in her lifetime. Around the age of 50, a woman’s ovaries will stop producing eggs and she will no longer have menstrual periods. As menopause approaches, a woman...
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