by Dr Maria | Aug 12, 2023 | Health, Mediterranean Diet, Processed Foods
The Mediterranean Diet: A Path to Better Health and Longevity Are you overwhelmed by the countless diets out there? Look no further! In this blog post, we’ll explore the Mediterranean (Med) diet, a renowned eating plan backed by medical professionals and health...
by Dr Maria | Sep 3, 2022 | Health, Processed Foods
The Food Industry The food industry has changed so much over the past hundred years but on the other hand, our bodies have not. With food becoming more and more processed our bodies are struggling to manage these foods. This has a knock-on effect of causing damage to...
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